Tag Archives: Healthy
Are You Getting Enough Ascorbic Acid in your Diet?
By Jacob Gerdes, Arizona State Nutrition Communications Student. Ascorbic Acid may sound intimidating but you know exactly what it is and I would wager that you may even have an isolated supplement of it in your house right now. … Continue reading
Is Your Orange Juice Void of Vitamin C?
By Angela C. Torrence, Nutritionist Where would many of us be without our Vitamin C? Like many individuals intent on boosting the immune system with vitamin C, you might reach for your orange juice without thinking twice about the … Continue reading
5 Foods to help Replenish your Moisture
By Angela C Torrence, ASU Nutrition Student Summer is around the corner; Arizona will be hot. As a result, do you feel the need to constantly battle dehydration? After moving west, I had to figure out what I could … Continue reading
Which is better: Fresh, frozen, or canned?
By Lisa Kaschmitter, Arizona State University Nutrition Student When it comes to fruits and vegetables, eating them in almost any form is a great thing and Arizonans, like most other Americans, are not filling their plates with nearly enough of … Continue reading
Yes, I Eat My Calcium
By Angela C Torrence, RDH, ASU Nutrition Student In more recent years, calcium has come up in the media as a mineral lacking in the Standard American Diet. With this emphasis placed on the necessity of calcium, I’ve noticed a … Continue reading