Tag Archives: gratitude
8 Ways to Relieve Stress
By Sarah Hunt, AZFB Communications Intern Let’s face it, we have all experienced stress as a result of one thing or another this year. Most of our stress has come from the disruption of normal life brought on … Continue reading
Posted in Diet Tips, Fill Your Plate, Health Tips, Water
Tagged Aromatherapy, Coloring, drinking cold water, gratitude, soak in the tub, yoga
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The Science Behind Gratitude
By Sarah Hunt, AZFB Communications Intern Photo: Canva This year has been known to already be one of the hardest years humanity has had to go through. Many jobs have been lost, putting people out of work and … Continue reading
Posted in Fill Your Plate, Health Tips, In the News, Uncategorized, Website
Tagged gratitude, happiness, joy, peace, science behind gratitude, UC Berkeley
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November and Thanksgiving Activities
By Sarah Hunt, AZFB Communications Intern Photo: Pixabay Halloween is over and it’s finally November! Lots of people start decorating for Christmas early, and I don’t blame them; with COVID-19 and CDC restrictions, the holidays are one of … Continue reading
Posted in Arizona, Cooking, Crafts, Events, Fall, Fill Your Plate, Food, Fun and Games, Holidays, In Season, In the Kitchen, Just For Fun, Kids
Tagged Activities, Fall, gratitude, November, Thanksgiving, Thanksgiving Dinner
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