Tag Archives: Glucose

Carbohydrates and Diabetes: What You Should Know.

Posted on July 4, 2018 by Fill Your Plate

By Kat Brown, Recent ASU Nutrition Student What are carbohydrates? Carbohydrates are a macronutrient that provides fuel for the body. They are broken down into glucose in the body and are a big part in controlling your body’s blood glucose … Continue reading →

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5 Reasons Why the Keto Diet Is the Right Diet

Posted on May 4, 2018 by Fill Your Plate

By recent ASU nutrition student Alysia Nelson   The ketogenic diet has recently gained popularity amongst fitness and health conscious individuals due to its highly successful results. Not only do people see quick results within their weight loss goals, but … Continue reading →

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Added Sugars and What They are Adding to Your Health

Posted on May 23, 2016 by Fill Your Plate

  By Mariely Lopez, a Nutrition Communication Undergraduate at Arizona State University and additional contributions by Arizona Farm Bureau Staff.    Last Friday (May 20th), The White House released the first major update of the Nutrition Facts label for packaged … Continue reading →

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