Tag Archives: food
The Simple, Easy Weekend Zucchini Lasagna Recipe
By Noor Nouaillati, ASU Nutrition student Being a college student means living on a tight budget and waiting for that next paycheck. It can be tough. I know, I’ve been there. So, when it comes to the food items … Continue reading
Is Your Whole Grain Bread Lying To You?
By Alise Robers, Recent Arizona State University Student When grocery shopping there are so many different options and brands to choose from. It can sometimes be overwhelming! If you want to pick out a loaf of bread that is 100 … Continue reading
Salad for Every Season
By Lori Meszaros, ASU Nutrition Communication Student Arizona’s climate gives you an abundance of produce that can be grown year-round, making it salad time any time of the year! Adding more salads into your weekly meal plan is an … Continue reading
My Picky Eater
By Nathan Chambers, Recent Arizona State University Nutrition Student I have an eight-year-old daughter who is a picky eater. Her mother and I struggle daily with this, especially at dinner time. We got back from a study group one night– … Continue reading
How Healthy is Your Kid?
The USDA provides physical activity and dietary guidelines for children of all ages, which you can take a look at here before reading further. The Choose My Plate initiative is foundational and if it’s news to you go ahead and … Continue reading