Tag Archives: Fill Your Plate

Let’s Talk About Wine

Arizona’s wine industry has five regions representing our state’s award winning wines. Three of the major growing regions are in the high desert. According to the Arizona Wine Growers Association the first major region is in southern Arizona in the … Continue reading

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National Fruit and Vegetable Month

June is National Fruit and Vegetable Month. The Dietary Guidelines for Americans set by the USDA recommends we eat more fruits and vegetables than any other food group. In fact, they say that half of your plate at every meal … Continue reading

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Tolmachoff Farms is Offering AZ Locals an Opportunity to Pick Their Own Produce off the Farm

Tolmachoff Farms would like to invite Arizona locals to eat and think local when it comes to picking out their produce.  Tolmachoff Farms is a four-generation family run operation located in Glendale, Arizona. They grow a wide range of fresh … Continue reading

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Are You Getting Enough Dairy In Your Diet?

Arizona’s 188,000 dairy cows provide us with the freshest milk, cheese and yogurt. On average, a dairy cow will produce 7 gallons of milk each day. That’s a lot of milk! Remember too, 97% of your milk in the grocery … Continue reading

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12 Little Known Facts About Beef

In Arizona, beef is our number one agriculture commodity bringing in around $850 million annually to our state. Our cattle ranches produce enough beef to feed over 4.6 million Americans every year. Arizona beef ranks in the top in quality … Continue reading

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