Tag Archives: Breakfast

3 Tips to Help Start Your Day the Healthy Way

February is National Hot Breakfast Month. Here are 3 tips to help your family start each day the healthy way.

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How to Build a Better Breakfast

There is no question that breakfast is the most important meal of the day.  But it can be easy to get stuck in an early morning rut, eating the same thing every day or simply grabbing whatever is easily accessible … Continue reading

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National Breakfast Month: How to get your kids to eat breakfast

September is National Breakfast month so we thought we’d take this opportunity to highlight what is considered to be the most important meal of the day. Did you know that it’s been shown that children who eat a healthy breakfast perform better in school than children who skip breakfast? The fact is that having breakfast provides both children and adults with the energy they need to get through the day.

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