Tag Archives: Strained yogurt

Top 5 Healthy Snacks for Back to School

With so much media coverage on the childhood obesity crisis, it may seem like after-school snacking is a thing of the past but before you deem snacking taboo, let’s look at the facts.  According to Parents magazine, many doctors agree … Continue reading

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When it Comes to Yogurt…It’s All Greek to Me

You can barely turn on the TV without seeing an ad for some new brand of Greek Yogurt. These ads may have you wondering, when did the Greeks start making yogurt and why is everyone so excited about it? Let’s start by looking at why Greek yogurt is different than regular yogurt.

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How to Build a Better Breakfast

There is no question that breakfast is the most important meal of the day.  But it can be easy to get stuck in an early morning rut, eating the same thing every day or simply grabbing whatever is easily accessible … Continue reading

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