Category Archives: Healthy Eating
Dairy 101 – Different Kinds of Milk
By Heide Kennedy, Arizona Farm Bureau Communications Intern When you walk along the refrigerator cases of milk in your local grocery store, you’ll see that all of the jugs have different colored lids. This signifies what kind of milk it … Continue reading
Dairy 101 – Dairy Fun Facts!
By Heide Kennedy, Arizona Farm Bureau Communications Intern Did you know that June is National Dairy Month? With that being said, we’re going to be posting a lot about dairy, specifically Arizona dairy throughout this entire month! What better way … Continue reading
Dairy 101 – A Closer Look at Milk’s Nutritional Benefits
By Heide Kennedy, Arizona Farm Bureau Communications Intern Milk is an incredibly popular beverage across the board. Whether it’s enjoyed by the glass, in cereal, in coffee, or used to make all sorts of other dairy products, dairy finds … Continue reading
Keep Your Kids Well-Nourished This Summer!
By Heide Kennedy, Arizona Farm Bureau Communications Intern It’s summer, which means that school is out, the kids are home, and it’s now more important than ever to make sure that you’re keeping them nourished and well-fed. Nutritionist Shweta Mishra … Continue reading
Is Oat Milk Healthier Than Regular Milk?
By Heide Kennedy, Arizona Farm Bureau Communications Intern In addition to writing for Fill Your Plate, I also work full-time at a local coffee shop. I always find it interesting to see each customer’s coffee order, as some like it … Continue reading