Category Archives: Healthy Eating

A Few of the Benefits of Raw Honey

By Heide Kennedy, Arizona Farm Bureau Communications Intern We’ve all heard the importance of consuming “raw” foods, or in other words, foods that are completely or mostly unprocessed. Consuming foods in tier raw or natural state means that they maintain … Continue reading

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Sugar Intake Impacts Alzheimer’s Risk

By Heide Kennedy, Arizona Farm Bureau Communications Intern   For some people, there is nothing like having something sweet to finish off a meal. For others, they’d rather consume sugary snacks and beverages all day long. And then there’s a … Continue reading

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Sweet Corn: A Nutritious Summer Staple!

By Heide Kennedy, Arizona Farm Bureau Communications Intern No summer is complete without having corn on the cob with at least a few meals. Luckily for us, getting fresh sweet corn is so easy here in Arizona, as we grow … Continue reading

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Omega-3 Potential Benefit to Those with ALS

By Heide Kennedy, Arizona Farm Bureau Communications Intern   For the past two years, I’ve been working at a Dutch Bros coffee shop. One thing that is unique about Dutch Bros aside from its incredibly huge menu is that they … Continue reading

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Mexican Cuisine is High in Phenolic Compounds

By Heide Kennedy, Arizona Farm Bureau Communications Intern  Any time that we have family from out-of-state to visit us in Arizona, they typically always want to have Mexican food at least once while they are here. Usually, the reason is … Continue reading

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