Category Archives: Healthy Eating
A Dietician’s Perspective on Potatoes
By Heide Kennedy, Arizona Farm Bureau Communications Intern Did you know that there is a vegetable with over 4,000 varieties that are grown in all 50 states? That vegetable would be the potato! Potatoes are a very popular veggie and … Continue reading
Convenient and Healthy Snacks For When School is Back in Swing
By Heide Kennedy, Arizona Farm Bureau Communications Intern Christmas break is over, and now the kids are back in school. After a break that was probably filled with lots of Christmas candy and delicious holiday baked goods, now is the … Continue reading
Smart Snacking – Paying Attention to What’s Inside
By Heide Kennedy, Arizona Farm Bureau Communications Intern When my brothers and I were growing up, it felt like we were always on the go. Even though we were homeschooled, we were involved in so many activities, including competitive speech … Continue reading
Juicing – Is it Worth It?
By Heide Kennedy, Arizona Farm Bureau Communications Intern Juicing fruits and vegetables has become increasingly popular lately, especially juice cleanses. These juices are touted as being incredibly good for your health as they are supposed to aid in digestion, cleanse … Continue reading
Are You Getting Enough Omega-3s?
By Heide Kennedy, Arizona Farm Bureau Communications Intern Omega-3’s…We hear a lot about them, but what are they exactly? Also, since they’re so often talked about, what are they good for? These were my questions exactly. Turns out, there is … Continue reading