Category Archives: Health Tips
It’s Christmas! Celebrate this Special Holiday with Fill Your Plate
Who loves Christmas? Who loves Hanukkah? Who simply loves this time of year? We do! For all the busyness of the holiday season, it’s still our most special time. We extend to you a special “thank you” for hanging out … Continue reading
Start Your Holiday Salads with Arizona Grown Greens!
By Heide Kennedy, Arizona Farm Bureau Communications Intern I don’t know about you, but I love a good salad. It’s always the one thing I’ll always offer to bring to any family party! I know I’ll definitely be making a … Continue reading
Holiday, But Healthy Cheer!
Julie Murphree, Arizona Farm Bureau Director of Communications It’s December. We tell ourselves we’ll put our healthy nutritional habits on hold. After all, I’ll be off track with my eating for only a month. Right?! But our expert nutritionists suggest … Continue reading
Phyto-Whats? – A Closer Look at Phytonutrients and Their Health Benefits
By Heide Kennedy, Arizona Farm Bureau Communications Intern The word “phytonutrient” is a word that sounds very complicated, like one only a person well-versed in all things science might understand. But before you go whip out your old high school … Continue reading
What Makes Peppers Spicy?
By Heide Kennedy, Arizona Farm Bureau Communications Intern When I was younger, I loved spicy foods. Anything and everything I ate had hot sauce added. Except for sweet things of course! Have you ever wondered what makes peppers spicy? … Continue reading