Category Archives: Health Tips

Creatine Isn’t Just for Athletes!

By Heide Kennedy, Arizona Farm Bureau Communications Intern   If you’ve ever looked into any fitness and performance supplements, I’m sure that you have run across creatine supplements before. It can often be found mixed into energy drinks or pre-workout, … Continue reading

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Move Over Pumpkins! 8 Other Squash Varieties to Try This Fall

By Heide Kennedy, Arizona Farm Bureau Communications Intern Year after year, whenever fall rolls around, the hype and obsession surrounding pumpkins begins. Pumpkin pies, pumpkin spice lattes, pumpkin candles, pumpkin décor, pumpkin lotions, and soaps, carved pumpkins, the list is … Continue reading

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Enjoy Summer Produce Through the Colder Months!

By Heide Kennedy, Arizona Farm Bureau Communications Intern   If you grow a garden through the summer, you have firsthand experience that some of the best, most fresh fruits and vegetables can come out of it during the hottest months … Continue reading

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Pickles – A Crunchy, Salty, Snack!

By Heide Kennedy, Arizona Farm Bureau Communications Intern   Ask anyone in my family and they’ll tell you that one of my absolute favorite foods is pickles. In fact, we keep a gallon-sized jar of those giant whole pickles in … Continue reading

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Want to Change Your Eating Habits? Try Small Changes.

By Heide Kennedy, Arizona Farm Bureau Communications Intern Many of us often find ourselves trying to commit to adopting new diets to have more energy or to be healthier, but how many times do we actually persevere with those changes? … Continue reading

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