Category Archives: Health Tips

Eat Dessert While on Keto!

By Heide Kennedy, Arizona Farm Bureau Communications Intern We are well into 2025 now that February has arrived, and that means that many of us have goals and ambitions to change our lifestyles for the better, at least for a … Continue reading

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There’s More to Boosting Immunity Than Vitamin C Packets

By Heide Kennedy, Arizona Farm Bureau Communications Intern It’s ironic how the most wonderful time of the year is also the most common time of the year to get sick because being sick is far from wonderful! So, now is … Continue reading

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Try These Unique Winter Fruits that Grow in Arizona!

By Heide Kennedy, Arizona Farm Bureau Communications Intern Red and green grapes, apples, orange slices, pineapple chunks, melon chunks, and assorted berries. Those are all of the fruits that you might find on a typical fruit tray. While all of … Continue reading

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Enjoy Winter Lettuce Thanks to Yuma, Arizona!

By Heide Kennedy, Arizona Farm Bureau Communications Intern Hanging in my closet is a t-shirt that reads, “Ever had a salad in December? You’re welcome – Yuma, Arizona” Whenever I wear it, I sometimes get asked what that’s even supposed … Continue reading

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Brain Boosting Benefits of Fish

By Heide Kennedy, Arizona Farm Bureau Communications Intern When I was little, my absolute least favorite food was fish. I couldn’t stand the taste or even the smell of it. But, as I’ve gotten older, I’ve come to love fish. … Continue reading

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