Category Archives: Health Tips
The 6 to 1 Grocery Shopping Method
By Heide Kennedy, Arizona Farm Bureau Communications Intern Have you ever walked up to your fridge, opened the doors, and found only half a pickle, the little bit of leftovers from last night’s takeout, and about two ounces of … Continue reading
Tiny But Mighty Sunflower Seeds!
By Heide Kennedy, Arizona Farm Bureau Communications Intern Anytime my family went on a trip or went to livestock shows, we would always bring lots of bags of roasted sunflower seeds. I’m not sure how, but these quickly became … Continue reading
Tips to Stop Seasonal Allergy Symptoms
By Heide Kennedy, Arizona Farm Bureau Communications Intern It’s beginning to be springtime, which means flowers are budding, trees are blooming, and the pollen count in the air is only increasing! Unfortunately, however, this spells disaster for those who fight … Continue reading
Water Isn’t The Only Way to Stay Hydrated
By Heide Kennedy, Arizona Farm Bureau Communications Intern Have you ever tried to drink a gallon or more of water every day? I did that this past summer and let me tell you, it’s no easy feat at first. For … Continue reading
7 Best Rice Varieties According to a Dietician
By Heide Kennedy, Arizona Farm Bureau Communications Intern Ever since I became gluten intolerant, my go-to grain was both brown and white rice, as they are a good, versatile carbohydrate source. But little did I know until doing research for … Continue reading