Category Archives: Fruit

5 Breakfast Recipes the Kiddos will Love!

By Lauren Scott, Arizona Farm Bureau Intern We have all heard the saying ‘breakfast is the most important meal of the day’, and chances are, if you have kids this is the phrase you are using every morning to convince … Continue reading

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Posted in Food, Fruit, Grocery, Healthy Eating, In the Kitchen, Just For Fun, Kids, Produce, Recipes, Vegetables | Tagged , , , , , , | Leave a comment

The Power of Antioxidants

By Lauren Scott, Arizona Farm Bureau Intern We’ve all heard about antioxidants, but just to refresh your memory: according to familydoctor.org, “Antioxidants are natural substances that may stop or limit the damage caused by free radicals.” Free radicals, we’re told, … Continue reading

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15 Recipes Featuring what’s in Season in January

By Lauren Scott, Arizona Farm Bureau Intern The New Year has rolled around and many of us might be working on our New Year’s resolutions. Most people want to get healthier, whether that is by exercising more, eating healthier, or … Continue reading

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What’s In Season Smoothies

By Lauren Scott, Arizona Farm Bureau Intern It’s weird to think about making smoothies in the winter months, but they can be a delicious and nutritional breakfast or snack! With what’s in season in November, December and January, you might … Continue reading

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Posted in AZ Winter Vegetables, Cooking, Fruit, Grocery, Healthy Eating, In Season, Produce, Recipes, Vegetables | Tagged , , , , , , , , , | Leave a comment

Krazy about Key Limes

By Lauren Scott, Arizona Farm Bureau Intern When you think of key limes do you think of summer? Me too. But it turns out that in Arizona, key limes are in season in October and November! These little limes need … Continue reading

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