Category Archives: Food

Be a Creatine Machine!

By Heide Kennedy, Arizona Farm Bureau Communications Intern If you’ve ever been into working out, you’ve probably heard of a popular supplement called creatine. Athletes and fitness enthusiasts alike take this supplement whether it be in a powder form, or … Continue reading

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Healthy Grocery Shopping on a Budget

By Heide Kennedy, Arizona Farm Bureau Communications Intern   Let’s face it. Prices are going up everywhere lately, and one place where it is especially noticeable is at the grocery store. This poses quite a problem, as eating healthily was … Continue reading

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Tips for Thanksgiving Planning!

By Heide Kennedy, Arizona Farm Bureau Communications Intern The holiday season is finally here, and thanksgiving is just around the corner! For many of us, this time is always filled with enjoying fun, friends, and family at parties and gatherings. … Continue reading

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Can Food be Your Medicine?

By Heide Kennedy, Arizona Farm Bureau Communications Intern You might have heard the quote, “Let thy medicine be thy food, and thy food be thy medicine.” This quote is often attributed to Hippocrates, but there is some debate as to … Continue reading

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Eat Your Meats!

By Heide Kennedy, Arizona Farm Bureau Communications Intern When creating a healthy diet, it’s important to include a balance of fats, carbohydrates, and proteins, as each one gives your body the necessary nutrients it needs to be fueled for the … Continue reading

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