Category Archives: Food

Overview of Diets Part 3 – The Paleo, Dukan, and Zone Diets

Posted on January 12, 2024 by Fill Your Plate

By Heide Kennedy, Arizona Farm Bureau Communications Intern In this final article about diets, we’ll be looking at 3 diets that aren’t as popular as some others, but still deserve some attention! Specifically, we’ll be looking at the paleo diet, … Continue reading →

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Overview of Diets Part 2 – Intermittent Fasting and Low-Fat Diets

Posted on January 10, 2024 by Fill Your Plate

By Heide Kennedy, Arizona Farm Bureau Communications Intern Here’s part two of our overview of some of the most popular kinds of diets! In this part, we’ll be breaking down intermittent fasting and the low-fat diet!   Intermittent Fasting Following … Continue reading →

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Overview of Diets Part 1 – Low-Carb and Atkins Diet

Posted on January 8, 2024 by Fill Your Plate

By Heide Kennedy, Arizona Farm Bureau Communications Intern   The beginning of the New Year motivates us to download diet apps or pull out a diet Book we found at the discount bookstore during the rush of our Christmas shopping. … Continue reading →

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Things to Look for in a Protein Bar

Posted on January 5, 2024 by Fill Your Plate

By Heide Kennedy, Arizona Farm Bureau Communications Intern   In my opinion, one of the greatest products ever made is protein bars. They’re small, easily packable, and for me, they suffice as a meal. As I’ve tried many different brands … Continue reading →

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Teen’s Exhibiting Poorer Eating and Exercise Habits

Posted on January 3, 2024 by Fill Your Plate

By Heide Kennedy, Arizona Farm Bureau Communications Intern According to new research published in the CDC’s Morbidity and Mortality Weekly Report, teens are exhibiting poorer dietary habits and exercising less in recent years. The research looked specifically at high schoolers … Continue reading →

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