Category Archives: Food

Tips to Fight Fatigue

By Heide Kennedy, Arizona Farm Bureau Communications Intern Do you ever feel just downright wiped out? Often times when I feel that way my first move is to reach for a cup of coffee or an energy drink, which sometimes … Continue reading

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Reduce Hypertension Through Diet

By Heide Kennedy, Arizona Farm Bureau Communications Intern Did you know that almost half of Americans have hypertension? If left unmanaged, hypertension or high blood pressure can lead to worse health conditions later down the road, including heart issues, mental … Continue reading

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Decaf Coffee Versus Regular – Is One Healthier?

By Heide Kennedy, Arizona Farm Bureau Communications Intern If you ask me, there is nothing like a good, strong cup of coffee. It tastes great, perks you right up, and is definitely a mood booster. Most people drink coffee for … Continue reading

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Foods That Promote Low Blood Pressure

By Heide Kennedy, Arizona Farm Bureau Communications Intern Did you know that about 50% of all American adults have high blood pressure? Most don’t do anything about it, which can lead to a heightened risk of heart attacks or strokes … Continue reading

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Foods That Beat Bloating

By Heide Kennedy, Arizona Farm Bureau Communications Intern Have you ever finished a meal and then you felt all bloated inside? Maybe it was from something that you ate or maybe you overindulged a little. Other causes of bloating could … Continue reading

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