Monthly Archives: February 2025

Mitigate the Effects of Screen Time Through Nutrition!

By Heide Kennedy, Arizona Farm Bureau Communications Intern   In today’s day and age, it seems like screens are absolutely impossible to escape. Everywhere we look there’s a screen. In our cars, pockets, living rooms, offices, stores, even kitchens! All … Continue reading

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Crack Open Some Arizona Pistachios!

By Heide Kennedy, Arizona Farm Bureau Communications Intern Pistachios are one tiny, yet nutritious little nut. They’re not as popular as other nuts such as walnuts, peanuts, or cashews, but they sure do offer quite a few health benefits! Not … Continue reading

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Chamomile – Nature’s Melatonin

By Heide Kennedy, Arizona Farm Bureau Communications Intern There’s nothing worse than getting less than adequate sleep. It leaves you cranky, still tired, often with a headache, and less productive the next day. There are all sorts of different medications … Continue reading

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Eat Dessert While on Keto!

By Heide Kennedy, Arizona Farm Bureau Communications Intern We are well into 2025 now that February has arrived, and that means that many of us have goals and ambitions to change our lifestyles for the better, at least for a … Continue reading

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There’s More to Boosting Immunity Than Vitamin C Packets

By Heide Kennedy, Arizona Farm Bureau Communications Intern It’s ironic how the most wonderful time of the year is also the most common time of the year to get sick because being sick is far from wonderful! So, now is … Continue reading

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