Monthly Archives: October 2016

Soda: Our Sugary Enemy

Posted on October 7, 2016 by Fill Your Plate

By Michael Russell, recent Arizona State University Nutrition Communication Student We, as Americans, consume up 44 gallons of soda a year, so there is no denying we have a love affair with soda.  The only issue is that it is … Continue reading →

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What to Consume When the Flu Comes On

Posted on October 5, 2016 by Fill Your Plate

By Katrina Aceret, an ASU Nutrition Communication Student Flu season is upon us. Hopefully, you won’t catch the flu this season.  But, if you do, the following are the top 3 things to consume. Mom’s chicken soup is the right … Continue reading →

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Top 10 Pumpkin Recipes

Posted on October 3, 2016 by Fill Your Plate

By Lauren Scott, Arizona Farm Bureau Intern Can you tell it’s almost fall? The mornings are cooler and evenings cool off quicker, and the sun is rising later and setting earlier. Even though the distinction between seasons can be a … Continue reading →

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Posted in Arizona, Cooking, Desert, Fall, Food, Halloween, Holidays, In Season, Recipes | Tagged , , , , , , , | Leave a comment