Monthly Archives: January 2013
4 Tips to Help You Eat Right in the New Year
It’s the time of year when everyone decides to buckle down and get rid of those unwanted pounds. This is why the most common New Year’s Resolution is to lose weight. There is this idea that the New Year brings … Continue reading
Posted in Healthy Eating, In Season, Recipes
Tagged Cook, Home, Leaf vegetable, New Years Resolution, Salad, Vegetable, Whole grain, Wine tasting descriptors
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What’s in Season in January?
Here is a list of what is in season in January and some great ideas for using these locally grown ingredients to fill your plate with fabulous, fresh food.
Posted in In Season, Recipes
Tagged Arizona, Brussels sprout, Carrot, Chard, Chinese cabbage, Kohlrabi, Olive oil, Parmigiano-Reggiano
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6 Tips for Starting Your New Year’s Weight Loss Resolution Off Right
If you are among these resolution setters, give yourself the best chance at success with these tips that will start your weight loss resolution off right.
Posted in Diet Tips
Tagged Calorie, Eating, Health, New Year, New Year's Eve, New Years Resolution, United States, Weight loss
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