What’s in Season in January?

English: Bok Choy growing in a garden.

Fresh Bok Choy can be used to make delicious, healthy meals this season. (Photo credit: Wikipedia)

Living in Arizona means we have access to fresh produce all year round.  Our northern neighbors won’t see locally grown fresh vegetables until well into the spring and summer months, yet our farms are thriving right now and our Farmers’ Markets are open all year round, even in January.  For the best flavor and the best prices, you should aim to eat what is currently in season.  Here is a list of what is in season in January and some great ideas for using these locally grown ingredients to fill your plate with fabulous, fresh food.

Arugula

Beets

Bok Choy

Broccoli

Brussels Sprouts

Cabbage

Carrots

Celery Root

Clementines

Grapefruit

Green Onions/Scallions

Kohlrabi

Leeks

Lemons

Lettuce

Oranges

Parsnips

Radishes

Rutabagas

Spinach

Sweet Potatoes

Tangerines

Turnips

 

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