Tag Archives: Whole grain
4 Tips to Help You Eat Right in the New Year
It’s the time of year when everyone decides to buckle down and get rid of those unwanted pounds. This is why the most common New Year’s Resolution is to lose weight. There is this idea that the New Year brings … Continue reading
Posted in Healthy Eating, In Season, Recipes
Tagged Cook, Home, Leaf vegetable, New Years Resolution, Salad, Vegetable, Whole grain, Wine tasting descriptors
Leave a comment
How to Make Permanent, Positive Changes in Your Diet
Making healthy lifestyle choices are important for both you and your family and are easy to incorporate into your daily routine with a little time and planning. When in doubt, follow the USDA Food Pyramid. Make sure your daily diet includes dairy, water and a dose of exercise.
Posted in Arizona farmers and ranchers, Diet Tips, Health Tips
Tagged Arizona, food, Fruit, Healthy diet, Healthy Eating, Human nutrition, Sugar, Vegetable, Whole grain
Leave a comment