Tag Archives: Vegetable

Root Crops, Some of Arizona’s Best Produce

Root crops like potatoes, rutabagas, and turnips are probably the reason humanity has survived into the 21st Century. Before there were cultivated roots, humans dug, stored, and ate roots, notably the roots of lilies like Trout Lily and daylilies. In … Continue reading

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Posted in Arizona farmers and ranchers, AZ Winter Vegetables, Cooking, Farmer's Markets, Food Facts, Vegetables | Tagged , , , , , , , , , | Leave a comment

Asparagus Fun Food Facts

Asparagus, low in calories and high in protein and fiber, is also simply loaded with potassium and folic acid. A perennial vegetable particularly suited to Arizona’s climate, soil conditions, and moisture, it can live up to 15 years. It also … Continue reading

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National Celery Month

Celery is having an anniversary this month! In honor of four centuries of cultivation of this ultra-crispy vegetable and its sweet yet distinctive flavor, The United States is throwing a party, and the guest of honor is … The most … Continue reading

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Posted in AZ Winter Vegetables, Cooking, Diet Tips, Food Facts, Gardening, Healthy Eating, In Season, Recipes | Tagged , , , , , , , , , , | Leave a comment

Fun Facts about Winter Vegetables

In the United States, fresh vegetables are available year round, thanks to Arizona sun, abundant crop water, and innovative growing methods.   As a result, the idea of a ‘winter’ vegetable is obsolete. Still, some crops do produce better in … Continue reading

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Surprising Facts about Broccoli That Will Make You Go WOW!!

Did you know? Broccoli, that intensely green vegetable with florets like little trees, is basically a man-made vegetable. Plant scientists and breeders developed broccoli by intensive breeding and crossbreeding of cabbage and other cruciferous crops. A single variety, originally grown … Continue reading

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