Tag Archives: Salad

Beat the Heat – Easy Oven and Stove Free Dinners

If there is one thing about Arizona that never changes, it is the triple digit summer temps.  Although most houses have air-conditioning, the last thing many of us want to do on a hot summer’s night is slave over the … Continue reading

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Everything You Always Wanted to Know about Bell Peppers

When most people talk about peppers, they are referring to the hot, spicy, or chili variety.  But there is a whole other type of pepper that can be used in a variety of ways to help fill your family’s plate.  … Continue reading

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Spring for Salad!

May is National Salad Month which provides a great opportunity to step outside the standard side salad and look at salads in a whole new way.  The days of simple salads featuring a little iceberg lettuce, a few tomato wedges, … Continue reading

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Little Known Facts About Lettuce

Here in Arizona, we celebrate lettuce, especially from November through March when 90% of the nation’s lettuce come from Yuma, Arizona. No wonder they call that special little spot in southern Arizona the “Lettuce bowl capitol of the nation!”

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7 Tips for Eating Your Way to More Energy

In today’s fast paced world, everyone is looking for more energy to help them get through the day.  Before you pour another cup of coffee or gulp down an energy drink, stop and take a good long look at your … Continue reading

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