Tag Archives: nutrition studies
Is it Time to Reduce Your Glycemic Index?
Julie Murphree, Arizona Farm Bureau Outreach Director I often must ask myself, “am I eating too much sugar or poor-quality carbs?” The holidays are our excuse to often ignore this question. But a recent study is creating more conviction … Continue reading
Posted in Diet Tips, Fill Your Plate, Food Facts, Health Tips, Healthy Eating, Nutrition
Tagged Carbohydrates, Carbs, Glycemic Index, Healthy Eating, nutrition studies, Sugar
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