Tag Archives: milk
Dairy 101 – Dairy Fun Facts!
By Heide Kennedy, Arizona Farm Bureau Communications Intern Did you know that June is National Dairy Month? With that being said, we’re going to be posting a lot about dairy, specifically Arizona dairy throughout this entire month! What better way … Continue reading
Dairy 101 – A Closer Look at Milk’s Nutritional Benefits
By Heide Kennedy, Arizona Farm Bureau Communications Intern Milk is an incredibly popular beverage across the board. Whether it’s enjoyed by the glass, in cereal, in coffee, or used to make all sorts of other dairy products, dairy finds … Continue reading
Is Oat Milk Healthier Than Regular Milk?
By Heide Kennedy, Arizona Farm Bureau Communications Intern In addition to writing for Fill Your Plate, I also work full-time at a local coffee shop. I always find it interesting to see each customer’s coffee order, as some like it … Continue reading
Calcium Does More Than Build Strong Bones
By Heide Kennedy, Arizona Farm Bureau Communications Intern We’ve long known that calcium is an incredibly important nutrient when it comes to bone health. Regardless of the stage of life that you’re in, calcium helps to maintain bone density, meaning … Continue reading
If You Can’t Drink Dairy, What about the Alternatives?
By Heide Kennedy, Arizona Farm Bureau Communications Intern Growing up, I absolutely loved drinking milk. There was nothing like a big glass of ice-cold milk first thing in the morning, or even throughout the day. But as I’ve gotten older, … Continue reading