Tag Archives: Health
Skin Cancer Prevention
If you live in Arizona you probably spend much of your time outdoors. With nearly 300 days of sunshine annually in this amazing state how could you not? There are several activities that Arizona residents participate in year-round that have … Continue reading
How to Care For Your Skin after a Sunburn
Living in Arizona you are bound to get at least one sunburn in your lifetime. It is important to take precautions to prevent this from happening, as too much sun exposure causes your skin to age more quickly and could … Continue reading
Best Foods for Expecting Mothers
Congratulations, you are pregnant! The food choices you make every day you are pregnant can affect your heath and the health of your baby. It comes as no surprise that the best foods for expecting women are great foods for … Continue reading
Is It Food Poisoning Or The Stomach Flu?
According to the Food and Drug Administration (FDA), even though the American food supply is among the safest in the world, there are about 48 million cases of foodborne illnesses (food poisoning) every year. Which means around 1 in 6 … Continue reading
Are You Getting Enough Dairy In Your Diet?
Arizona’s 188,000 dairy cows provide us with the freshest milk, cheese and yogurt. On average, a dairy cow will produce 7 gallons of milk each day. That’s a lot of milk! Remember too, 97% of your milk in the grocery … Continue reading