Tag Archives: Fruit

July is the Month for Red, White, and….Blueberries

Posted on July 9, 2014 by Fill Your Plate

If you are looking for a great summer treat that isn’t too sweet, blueberries might be the best snack around.  These little round purple-blue berries are a great healthy option for breakfast, snacks, dessert and even as part of a … Continue reading →

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Cause a Stir with these Sensational Salads

Posted on April 28, 2014 by Fill Your Plate

Gone are the days when your salad was made of some sad, wilted lettuce, a couple cucumber rings, and a handful of other random veggies. Today’s salads feature everything from fantastic fresh fruit to a variety of power-packed proteins.   Salads … Continue reading →

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What to Do in Your Garden this Month

Posted on April 2, 2014 by Fill Your Plate

April is National Gardening Month and we want to encourage everyone to get their hands dirty and experience the joys that can come from participating in producing your own food.  While you may not think backyard gardening is a possibility … Continue reading →

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What’s in Season in December?

Posted on December 9, 2013 by Fill Your Plate

Here are some great ways to fill every holiday plate with what’s in season this December.

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Autumn is All About Apples

Posted on October 23, 2013 by Fill Your Plate

If you are looking for a fun, family-friendly activity this autumn, apple picking can be just the thing to get everyone outside enjoying the fall sunshine.  Despite the desert climate of much of the state, there are parts of Arizona … Continue reading →

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