Tag Archives: Fill Your Plate

How to Make Your Own Popsicles

Summer’s here, schools out, and there is no better way to beat the afternoon Arizona heat than a cool, refreshing Popsicle.  But if you are working hard to help your family eat healthy and cut down on sugary sweets, the … Continue reading

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8 Great Ways to Celebrate National Eat Your Veggies Day

There are so many things to love about June and here at Fill Your Plate, one of our favorite things is National Eat Your Veggies Day which is celebrated on June 17th.  There is no question that we love vegetables, … Continue reading

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How to Make a Healthier Hamburger

Summer’s here and the grillin’ is good!  But if you are watching your weight or just trying to eat healthier, you may feel like you have to skip over that mouth-watering hamburger for something lighter.  Never fear, the team at … Continue reading

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Ask a Farmer: How Do You Give Back to The Community?

Questions Moms Ask Arizona Farmers & Ranchers: Response to AZ Mom Question #6 “I’m all about giving back to the community: How do you give back?” We agree— giving back is not only a priority, it’s a responsibility!  At Duncan Family … Continue reading

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Fix-Ahead Food for Your Summer Road Trip

The idea of taking a road-trip across the state or across the country is definitely romanticized.  We dream of the open road, singing along with the radio, and playing the license plate game as we go.  We imagine visiting far … Continue reading

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