Tag Archives: Colon
Calcium and Your Colon: How Calcium Just Might Save Your Life
By Emily Carver, Recent ASU Nutrition Student When thinking about calcium, the first thought that generally comes to mind is milk and bones. Growing up, we’re told calcium has a great and positive impact on our bones, and this is … Continue reading
Posted in Cooking, Diet Tips, Fill Your Plate, Food Facts, Fruit, Grocery, Health Tips, Healthy Eating, Produce
Tagged Calcium, Colon, food, Health, Life
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Have You Loved on Your Legumes Lately?
By Laura Slatalla, Recent ASU Nutrition Student Legumes are seeds or fruit of plants in the Fabaceae family. Common legumes are beans, lentils, and peas. Not only are they cheap and filling, but they contain fiber, protein, and vitamins, and … Continue reading
Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating
Tagged Cancer, Cholesterol, Colon, Health, Legumes
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