Tag Archives: Cheese

Say Cheese…..Its National Cheesecake Day!

Posted on July 29, 2013 by Fill Your Plate

National Cheesecake Day, which is unofficially celebrated on July 30, is only days away and if you haven’t already made plans to celebrate this creamy, delicious dessert, there is still time.  Whether you love your cheesecake old school style or … Continue reading →

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How to Make a Healthier Hamburger

Posted on June 21, 2013 by Fill Your Plate

Summer’s here and the grillin’ is good!  But if you are watching your weight or just trying to eat healthier, you may feel like you have to skip over that mouth-watering hamburger for something lighter.  Never fear, the team at … Continue reading →

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Delicious Ways to Use Arizona Dairy

Posted on June 12, 2013 by Fill Your Plate

June is National Dairy Month and here in Arizona there are dozens of reasons to celebrate.   Dairy products like milk and cheese contain nine essential nutrients and are filled with calcium and potassium.  These delicious and nutritious products have a … Continue reading →

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8 Ways to Put the Pizzazz Back in Pizza Night

Posted on May 31, 2013 by Fill Your Plate

If there is one dinner that everyone in the family is likely to love it’s pizza night.  Whether your family loves the gooey cheese or looks forward to bites filled with spicy sausage, pizza provides a quick, easy way to … Continue reading →

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STUDY SHOWS CHEESE LOWERS THE RISK OF DIABETES

Posted on August 29, 2012 by Fill Your Plate

A new study found that people who eat cheese are 12 percent less likely to develop type 2 diabetes compared to those who rarely eat it, according to a recent study published in the American Journal of Clinical Nutrition. The … Continue reading →

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