Tag Archives: Berry
Get to Know the Acai Berry
By Veronica De Lira, Nutritionist You may not be too familiar with the Acai berry. Or, maybe you have heard it being used in a smoothie or yogurt bowl. Well here is your chance to familiarize yourself with the powerful … Continue reading
July is the Month for Red, White, and….Blueberries
If you are looking for a great summer treat that isn’t too sweet, blueberries might be the best snack around. These little round purple-blue berries are a great healthy option for breakfast, snacks, dessert and even as part of a … Continue reading
5 Things You Eat Can that can Help Keep You Young
No one relishes the thought of growing old but since no one has found the fountain of youth, it is something that will happen to each of us. For many people, growing old means being sick, being less active, being … Continue reading
Blackberries: A Sweet and Healthy ‘Super Food’
This article originally appeared in the January/February 2013 issue of Foodie News, brought to you by the Public Relations Department of the American Farm Bureau Federation. South Barlow Berries, a family-owned farm in beautiful Canby, Oregon, offers a variety of berries … Continue reading
7 Great Ways Blueberries Can Brighten Your Day
When it comes time to pick up some fresh fruit at the farmers market or grocery store, odds are that if you aren’t reaching for berries of one color, you are reaching for berries of another. It seems that we … Continue reading