Tag Archives: Arizona produce in season

Ways to Stretch Your Food Dollar and Eat Well

Sometimes the hardest thing about cooking is deciding what to cook!

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Simmer Down

Soups on! Good, homemade soup is just the ticket in the month of January. Plus, you can fill your soups with lots of Arizona home-grown products. Soups, stews and comfort foods make these long cold stretches more livable.

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Internationally Renowned Aerobatic Pilot: Celebrity Q&A

Fill Your Plate’s “Celebrity Q&A” Features Kellie and Kirby Chambliss, an internationally-renowned aerobatic couple. Kellie, Kirby’s wife, highlights her love for Arizona cooking and how to keep a competitive pilot healthy and well fed.

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‘Tis the Season to Celebrate Citrus Fruits

While an apple a day may keep the doctor away, citrus fruits have long been known as a tasty and nutritious part of a daily diet. Citrus fruits are a rich source of vitamin, minerals and fiber and they also contain phytochemicals which have been shown to reduce the risk of many chronic diseases.

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7 Arizona grown foods to eat every day

We all know that variety is the spice of life when it comes to what we should be eating. Nutritionists recommend that we eat a rainbow of colors every day to help ensure we get the proper balance of vitamins and minerals in our diet. Here are our top seven picks for Arizona grown foods to eat every day.

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