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8 Tricks to Going Gluten-Free for the Holidays
Posted in Cooking, Healthy Eating
Tagged Baking, Chocolate chip cookie, Christmas, Gluten-free diet, Recipe
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How to Make Permanent, Positive Changes in Your Diet
Making healthy lifestyle choices are important for both you and your family and are easy to incorporate into your daily routine with a little time and planning. When in doubt, follow the USDA Food Pyramid. Make sure your daily diet includes dairy, water and a dose of exercise.
Posted in Arizona farmers and ranchers, Diet Tips, Health Tips
Tagged Arizona, food, Fruit, Healthy diet, Healthy Eating, Human nutrition, Sugar, Vegetable, Whole grain
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