Category Archives: Fill Your Plate
Overview of Diets Part 2 – Intermittent Fasting and Low-Fat Diets
By Heide Kennedy, Arizona Farm Bureau Communications Intern Here’s part two of our overview of some of the most popular kinds of diets! In this part, we’ll be breaking down intermittent fasting and the low-fat diet! Intermittent Fasting Following … Continue reading
Teen’s Exhibiting Poorer Eating and Exercise Habits
By Heide Kennedy, Arizona Farm Bureau Communications Intern According to new research published in the CDC’s Morbidity and Mortality Weekly Report, teens are exhibiting poorer dietary habits and exercising less in recent years. The research looked specifically at high schoolers … Continue reading
My Best Tips for Healthy Eating in 2024
By Julie Murphree, Arizona Farm Bureau Strategic Communications Director Happy 2024; Happy New Year! We want to start out right in many areas of our lives when the new year begins and one of the top-of-our-list areas is eating healthy … Continue reading
Don’t Just Watch What You Eat, Watch What You Drink Too
By Heide Kennedy, Arizona Farm Bureau Communications Intern Whenever we think about eating better and watching what we consume, we typically only think of the foods that we eat. We’ll cut back on ultra-processed foods, unhealthy carbs, unnecessary desserts, and … Continue reading