Monthly Archives: June 2023

Different Nuts Provide Different Health Benefits

Posted on June 9, 2023 by Fill Your Plate

By Heide Kennedy, Arizona Farm Bureau Communications Intern   One of my favorite snacks to take whenever I’m on the road or just need a simple snack to pack is nuts. Not only are they satiating, but they are small, … Continue reading →

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Choose Your Yogurt Wisely

Posted on June 7, 2023 by Fill Your Plate

By Heide Kennedy, Arizona Farm Bureau Communications Intern We all know how important it is to pay attention to the nutrition labels on the packages of foods that we buy. This little piece of information can actually tell us a … Continue reading →

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Learn About Arizona Agriculture this Summer!

Posted on June 5, 2023 by Fill Your Plate

By Heide Kennedy, Arizona Farm Bureau Communications Intern Summer is finally here! While this does mean that we, unfortunately, get to roast in triple-digit Arizona heat, the positive is that it also means that school is out, and playing and … Continue reading →

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Watermelon: The Uglier, the Sweeter!

Posted on June 2, 2023 by Fill Your Plate

By Heide Kennedy, Arizona Farm Bureau Communications Intern Summer is never complete without a sweet and juicy watermelon. It’s the perfect fruit to refresh yourself with on a hot summer day. But do you ever find yourself wondering how to … Continue reading →

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