Monthly Archives: January 2016
Fun Facts about Oatmeal
By Lauren Scott, Arizona Farm Bureau Intern January is a transition time for a lot of people. It is the beginning of the New Year, so resolutions are still going strong and everyone is making those changes in their lives … Continue reading
Around the World in Arizona
By Kat Brown, ASU Nutrition Student Arizona draws in people from all over the world who want to escape winters or find somewhere just as warm as their home. This has provided us with a variety of options for trying … Continue reading
The Power of Antioxidants
By Lauren Scott, Arizona Farm Bureau Intern We’ve all heard about antioxidants, but just to refresh your memory: according to familydoctor.org, “Antioxidants are natural substances that may stop or limit the damage caused by free radicals.” Free radicals, we’re told, … Continue reading
The Scoop on Purple Potatoes
By Lauren Scott, Arizona Farm Bureau Intern Sweet potatoes are so very versatile, and a staple in many people’s diets. They are also a holiday favorite and can be seen on dinner tables everywhere on Thanksgiving as well as on … Continue reading
Green Tea
By Veronica De Lira, Arizona State University Nutrition Student Green tea the king of beverages as it can be enjoyed in a variety of ways. You may have heard people drink green tea everyday or seen it on your local … Continue reading