Tag Archives: health tips

Sadly, America’s School Lunches Aren’t What they Used to Be. How Chefs Plan on Changing That

31 million kids eat lunch at school daily, and 11 million also eat breakfast. But sadly, these meals are lacking in fresh fruits and vegetables. America’s chef’s are on a mission to change that. Here’s how.

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Getting Your Kids to Eat Healthy

Getting our kids to eat healthy can be a daunting task for many parents. But especially those parents of children who are picky eaters.

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Spice is the Variety of Life

It turns out that a pinch of basil or a dash of curry powder not only cranks up the flavor in a dish, but also delivers great health benefits as well.

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Protect Yourself Against Skin Cancer from Overexposure

Being smart about sun protection will reduce your risk of being diagnosed with melanoma skin cancer. According to ACS, a simple ABCD rule can be used in detecting problems:

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