Tag Archives: food

Are You Getting Enough Dairy In Your Diet?

Posted on June 19, 2015 by Fill Your Plate

Arizona’s 188,000 dairy cows provide us with the freshest milk, cheese and yogurt. On average, a dairy cow will produce 7 gallons of milk each day. That’s a lot of milk! Remember too, 97% of your milk in the grocery … Continue reading →

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National Brisket Day

Posted on May 28, 2015 by Fill Your Plate

Today is National Brisket Day! There is something synonymous about summer and barbeque.  An often overlooked meat to conquer is the brisket. Brisket is a cut from the front of the animal that is between the shank and chuck. If cows … Continue reading →

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The Freeman Corn Patch is Now Open!

Posted on May 27, 2015 by Fill Your Plate

Open Monday thru Saturday 7:00 am – 6:00 pm   Corner of Brown and Center Street in Mesa South east corner.   Come to the barn.   Our Farmer’s Market will have local produce:  corn, squash, tomatoes, watermelon, cantaloupe, raw honey, … Continue reading →

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Time For Some Tomato Talk

Posted on May 22, 2015 by Fill Your Plate

It’s May, and that means that tomatoes are in season! To help you to get into the tomato gobbling mood, here are some health benefits, interesting facts, storage tips and mouth-watering recipes that will tempt even the most committed anti-tomato palettes. … Continue reading →

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6 Mouth-watering Recipes To Try This Memorial Day

Posted on May 20, 2015 by Fill Your Plate

School is out and this Memorial Day weekend summer break is officially underway. We have gathered a list of 6 seasonal salads, grilled recipes and patriotic treats for you to try at your backyard party, or to bring with you … Continue reading →

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