Tag Archives: food
30 Ways to Use Nuts
By Angela C. Torrence, RDH and nutritionist Some people have a negative opinion of nuts due to their higher fat content but the truth of it is, nuts provide a great source of fiber, vitamins and minerals, plant proteins, and … Continue reading
Homemade Baby Food: What You Need to Know
By Michael Russell, Arizona State University Nutrition Communications Student In May, my wife and I will be introducing our first child, Harrison, into the world. We are extremely excited and thrilled to meet him. One of the first things we … Continue reading
Picky Eaters
By Michael Russell, Arizona State University Nutrition Communications Student Wanting our children to eat healthier is a strong desire for many parents and learning how is a subject of much research. I myself am about to introduce my first child … Continue reading
Easy Breakfasts Make Big Health Benefits
By Veronica De Lira, Nutritionist Nutrition classes and health studies always make a point of stressing the importance of fiber in our day-to-day diets. In much the same vain the world famous Mayo Clinic has pointed out fiber is … Continue reading
Food Labels Decoded
By Lisa Kaschmitter, Nutritionist As consumers in Arizona and around the country become more and more conscious about the content and quality of their food, manufacturers have attempted to keep up with this mindset by offering labels that seem … Continue reading