Mad about Mangoes


Here are some delicious ideas for how to eat mangos (photo credit:

Who doesn’t love the velvet texture and sweet juicy flavor of a perfectly ripe mango?  This month, we wanted to shine a light on this colorful fruit that is as healthy as it is delicious.  Mangoes are packed with anti-oxidants, fiber, vitamin A, and vitamin C.  But even with all that nutrition, most people eat them simply because they taste so good.  Here are some of the ways you can use mangoes this month to punch up the flavor and add a little color when you fill your plate.

  1. Mango Chutney
  2. Frozen Mango Margarita
  3. Chipotle Mango BBQ Chicken
  4. Mambo Chicken with Mango Salsa
  5. Seared Mahi Mahi with Grilled Mango Pineapple Salsa, Green Rice, and Black Beans
  6. Coconut Water Smoothie with Mango, Banana, and Strawberries
  7. Mexican Mango Cake
  8. Seared Tuna with Mango Salsa
  9. Grilled Jerk Chicken with Mango Cilantro Salsa
  10. Jerk Turkey Burgers with Mango Slaw
  11. Strawberry Mango Mesclun Salad
  12. Avocado Mango Salsa
  13. Mango Blueberry Muffins with Coconut Streusel
  14. Mango-licious Tilapia
  15. Spicy Indian Chicken and Mango Curry
  16. Bourbon Mango Pulled Pork
  17. Spicy Mango Sweet Potato Chicken
  18. Chicken and Pasta in Mango Cream Sauce
  19. Curried Mango Chicken
  20. Buttermilk Mango Berry Crumb Cake
  21. Cucumber Mango Salsa
  22. Curried Tilapia with Mango Salsa
  23. Spicy Black Beans with Rice and Mangoes
  24. Garlic Lime Grilled Chicken with Mango Salsa
  25. Coconut Chicken Fingers with 30 Minute Mango Chutney
  26. Spicy Coconut Shrimp with Spicy Mango Basil Salsa and Lime Jasmine Rice
  27. Mango Ice Tea
  28. Crunchy Jicama and Mango Salad with Chile and Lime
  29. Coconut Lime Cheesecake with Mango Coulis
  30. Mango Cardamom Bread Pudding
  31. Mango, Peach, and Pineapple Salsa
  32. Chicken Avocado and Mango Salad
  33. Grilled Poblano Pepper and Mango Quesadillas
  34. Caribbean Grilled Crab Cakes
  35. Chili and Lime Grilled Mangoes
  36. Mango Barbecued Chicken
  37. Mango Shrimp
  38. Blueberry and Mango Fruit Salad
  39. Banana and Mango Apple Rice Kugel 
  40. Chipotle Tilapia Tacos with Mango Cilantro Salsa
  41. Two Bean and Mango Salad
  42. Mango Custard Pie
  43. Mango Guacamole
  44. Mango Pineapple Salad with Mint
  45. Mesclun and Mango Salad with Ginger Carrot Dressing
  46. Grilled Sea-Bass with Jalapeno Mango Salsa Recipe
  47. Ceviche Shrimp and Grouper with Serrano Chiles, Mango Smoked Tomatoes, and Crispy Plantain Chips
  48. Mango Peach Sangria 
  49. Mango Black Pepper Glazed Grilled Pork Chops with Mango Black Bean and Green Onion Salsa and Yucca Fries
  50. Mango Sorbet

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