Category Archives: Tips to Stretch Your Food Dollar

Healthy Foods: The Affordable Choice

Posted on June 13, 2012 by Fill Your Plate

By USDA Undersecretary Kevin Concannon Fresh fruits and vegetables? Key elements of a healthy diet, for sure. But many people of modest means, including those served by USDA’s nutrition assistance programs, wonder if they can afford to buy healthy foods … Continue reading →

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10 Tips for Saving Money on Food

Posted on June 8, 2012 by Fill Your Plate

For many American families food is one of the bigger items on their monthly budget.  With prices steadily increasing, every family is looking for ways to fill their plates and stretch their food dollar.  Here are 10 tips for saving … Continue reading →

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Grocery Store Lifeline: How to Choose From All The Food Options Today

Posted on June 6, 2012 by Fill Your Plate

By: Peggy Jo Goodfellow, Arizona Farm Bureau I really don’t like to shop. But I do like to eat so shopping for good food is a must!  I have learned that the best way to lessen the pain of grocery … Continue reading →

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Tips for Better Nutrition on a Tight Budget

Posted on June 1, 2012 by Fill Your Plate

By Julie Murphree, Arizona Farm Bureau Some contend that to eat healthy you must spend more. Not true! You just need to shop wisely. In fact, don’t let anyone (including Dr. Oz) tell you that the only way to eat … Continue reading →

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Perfecting Your Pantry – 10 Things to Always Have on Hand

Posted on May 18, 2012 by Fill Your Plate

One of the best ways that families can stretch their food dollar is to cook their meals at home using fresh, locally grown Arizona ingredients.  But we all have very busy lives and it isn’t always possible to stay on … Continue reading →

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