Category Archives: Healthy Eating
Tips to Fight Fatigue
By Heide Kennedy, Arizona Farm Bureau Communications Intern Do you ever feel just downright wiped out? Often times when I feel that way my first move is to reach for a cup of coffee or an energy drink, which sometimes … Continue reading
Reduce Hypertension Through Diet
By Heide Kennedy, Arizona Farm Bureau Communications Intern Did you know that almost half of Americans have hypertension? If left unmanaged, hypertension or high blood pressure can lead to worse health conditions later down the road, including heart issues, mental … Continue reading
Decaf Coffee Versus Regular – Is One Healthier?
By Heide Kennedy, Arizona Farm Bureau Communications Intern If you ask me, there is nothing like a good, strong cup of coffee. It tastes great, perks you right up, and is definitely a mood booster. Most people drink coffee for … Continue reading
Foods That Promote Low Blood Pressure
By Heide Kennedy, Arizona Farm Bureau Communications Intern Did you know that about 50% of all American adults have high blood pressure? Most don’t do anything about it, which can lead to a heightened risk of heart attacks or strokes … Continue reading
Coffee Alternatives!
By Heide Kennedy, Arizona Farm Bureau Communications Intern I have always been a huge fan of coffee. Even before I started to work at a coffee shop, I loved making it at home and experimenting with different brewing methods. While … Continue reading