Here are some delicious ideas for how to eat mangos (photo credit: BigStockPhoto.com)
Who doesn’t love the velvet texture and sweet juicy flavor of a perfectly ripe mango? This month, we wanted to shine a light on this colorful fruit that is as healthy as it is delicious. Mangoes are packed with anti-oxidants, fiber, vitamin A, and vitamin C. But even with all that nutrition, most people eat them simply because they taste so good. Here are some of the ways you can use mangoes this month to punch up the flavor and add a little color when you fill your plate.
- Mango Chutney
- Frozen Mango Margarita
- Chipotle Mango BBQ Chicken
- Mambo Chicken with Mango Salsa
- Seared Mahi Mahi with Grilled Mango Pineapple Salsa, Green Rice, and Black Beans
- Coconut Water Smoothie with Mango, Banana, and Strawberries
- Mexican Mango Cake
- Seared Tuna with Mango Salsa
- Grilled Jerk Chicken with Mango Cilantro Salsa
- Jerk Turkey Burgers with Mango Slaw
- Strawberry Mango Mesclun Salad
- Avocado Mango Salsa
- Mango Blueberry Muffins with Coconut Streusel
- Mango-licious Tilapia
- Spicy Indian Chicken and Mango Curry
- Bourbon Mango Pulled Pork
- Spicy Mango Sweet Potato Chicken
- Chicken and Pasta in Mango Cream Sauce
- Curried Mango Chicken
- Buttermilk Mango Berry Crumb Cake
- Cucumber Mango Salsa
- Curried Tilapia with Mango Salsa
- Spicy Black Beans with Rice and Mangoes
- Garlic Lime Grilled Chicken with Mango Salsa
- Coconut Chicken Fingers with 30 Minute Mango Chutney
- Spicy Coconut Shrimp with Spicy Mango Basil Salsa and Lime Jasmine Rice
- Mango Ice Tea
- Crunchy Jicama and Mango Salad with Chile and Lime
- Coconut Lime Cheesecake with Mango Coulis
- Mango Cardamom Bread Pudding
- Mango, Peach, and Pineapple Salsa
- Chicken Avocado and Mango Salad
- Grilled Poblano Pepper and Mango Quesadillas
- Caribbean Grilled Crab Cakes
- Chili and Lime Grilled Mangoes
- Mango Barbecued Chicken
- Mango Shrimp
- Blueberry and Mango Fruit Salad
- Banana and Mango Apple Rice Kugel
- Chipotle Tilapia Tacos with Mango Cilantro Salsa
- Two Bean and Mango Salad
- Mango Custard Pie
- Mango Guacamole
- Mango Pineapple Salad with Mint
- Mesclun and Mango Salad with Ginger Carrot Dressing
- Grilled Sea-Bass with Jalapeno Mango Salsa Recipe
- Ceviche Shrimp and Grouper with Serrano Chiles, Mango Smoked Tomatoes, and Crispy Plantain Chips
- Mango Peach Sangria
- Mango Black Pepper Glazed Grilled Pork Chops with Mango Black Bean and Green Onion Salsa and Yucca Fries
- Mango Sorbet
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