Monthly Archives: September 2014
Eat for Your Heart’s Health on World Heart Day
On September 29th people all over the world will be participating in World Heart Day. This awareness day and intervention campaign is sponsored by the World Heart Federation and seeks to turn the tide in the battle against Cardiovascular Disease … Continue reading
50 Fantastic Ways to Use Figs
There is nothing quite like the sweet taste and chewy texture of fresh figs. As the fruit of the Ficus tree, figs come in a variety of colors and textures and offer a tasty treat that is as good for … Continue reading
How to Use Food to Manage Your Cholesterol
If you are looking for ways to lower your cholesterol, you may want to start by looking at what you eat. You may be thinking this means removing certain foods from your diet and while that is true, using diet … Continue reading
50 Things to Do with Peas
Although most people consider the green pea to be a vegetable, it is actually a fruit. This is even stranger when you consider that it is a plant that prefers colder weather, which is unusual for fruit plants. The edible … Continue reading