Tag Archives: snack
Top 5 Healthy Snacks for Back to School
With so much media coverage on the childhood obesity crisis, it may seem like after-school snacking is a thing of the past but before you deem snacking taboo, let’s look at the facts. According to Parents magazine, many doctors agree … Continue reading
How to Keep Kids Healthy This Summer
Summer is half over and children everywhere are settled in to their summer vacation routine, but some parents are worried that these routines aren’t as healthy as they need to be. Without the more regimented schedule of the school year, … Continue reading
Tips to Get & Stay Fit this Summer
If summer seems to have come out of nowhere and you are suddenly stressed that bathing suit season has arrived and your body isn’t bathing suit ready, relax! You are not alone. The truth is that most of us are … Continue reading
Why Popcorn is Popping Up in All the Best Places
There is no question that Americans love popcorn. On average, we each consume more than 65 quarts of it each year in movie theaters, at country fairs, and in our own living rooms. We make it in specially made air … Continue reading