Tag Archives: Nutrition
Basic Steps to Approaching Your Food Choices More Holistically
In speaking with nutritionists and Arizona farm families about food choices, many suggested that we approach our food choices more holistically. But what does that mean?
What the New Dietary Guidelines for Americans Are Telling Us to Do for Better Health
The United States Department of Agriculture and the Department of Health and Human Services (HHS) have now released 2010 Dietary Guidelines for Americans, the federal government’s evidence-based nutritional guidance to promote health, reduce the risk of chronic diseases, and reduce the prevalence of overweight and obesity through improved nutrition and physical activity.