Tag Archives: Fruit

Ask Questions at Farmers’ Markets

Posted on July 16, 2013 by Fill Your Plate

by Harry Cline Originally posted July 8, 2013 on the Western Farm Press blog. Just because a farmer’s market vendor says it’s true does not make it true. Ask questions; legitimate farmers will be glad to answer them. Farmers’ markets are like … Continue reading →

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Are Sweet Cherries the New Super Fruit?

Posted on July 15, 2013 by Fill Your Plate

Are you having trouble getting in the recommended number of fruits and vegetables each day?  Do you need a little incentive to get you to choose fruit over candy to appease your sweet tooth?  If so, you may be as … Continue reading →

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Perfect Food for Poolside Parties

Posted on July 12, 2013 by Fill Your Plate

It’s summer and that means it is time for partying by the pool.  Whether you are throwing the party or just looking for something delicious to bring, these ideas and recipes are sure to meet all your poolside party menu … Continue reading →

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Fix-Ahead Food for Your Summer Road Trip

Posted on June 19, 2013 by Fill Your Plate

The idea of taking a road-trip across the state or across the country is definitely romanticized.  We dream of the open road, singing along with the radio, and playing the license plate game as we go.  We imagine visiting far … Continue reading →

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10 Ways to Fill Your Day with Fruits and Vegetables (Part 2)

Posted on March 27, 2013 by Fill Your Plate

Here in Arizona, it is easy to find fresh, locally grown, affordable fruits and vegetables all year round. Building off of the tips we gave in part 1 of this series, here are the remaining tips that will help you fill your plate and your day with fruits and vegetables.

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