Tag Archives: Diet (nutrition)
Make Everyday Eat Your Veggies Day
As a society, we are missing the mark when it comes to the nutritional guidelines recommended by the USDA. A study entitled State of the Plate conducted by the Produce for Better Health Foundation shows that less than 10% of us … Continue reading
How to Eat for High Blood Pressure
Two thirds of our population are affected by high blood pressure (Image via Wikipedia) One in four Americans is affected by high blood pressure. However, according to the National Heart, Lung, and Blood Institute, only about two-thirds of those with high … Continue reading
What Diet, Geography, and Stroke Health Have In Common
It shouldn’t be a surprise that the different regions of the U.S. have different dietary patterns and different regional flavors and foods. But can the place you live drive the food you eat and seriously impact your health? A research … Continue reading