Tag Archives: Cardiovascular disease
Eat for Your Heart’s Health on World Heart Day
On September 29th people all over the world will be participating in World Heart Day. This awareness day and intervention campaign is sponsored by the World Heart Federation and seeks to turn the tide in the battle against Cardiovascular Disease … Continue reading
How to Use Food to Manage Your Cholesterol
If you are looking for ways to lower your cholesterol, you may want to start by looking at what you eat. You may be thinking this means removing certain foods from your diet and while that is true, using diet … Continue reading
Two Small Steps to a Heart Healthier Diet
By the time you read this, more than five people in the U.S. will have died from heart disease. As the number one killer of Americans, heart disease claims the lives of more than 600,000 people a year which is … Continue reading
Are Sweet Cherries the New Super Fruit?
Are you having trouble getting in the recommended number of fruits and vegetables each day? Do you need a little incentive to get you to choose fruit over candy to appease your sweet tooth? If so, you may be as … Continue reading