Tag Archives: Buckwheat

Buckwheat – A Nutritious Gluten Free Food!

By Heide Kennedy, Arizona Farm Bureau Communications Intern For a long time now, both my mom and I have been gluten intolerant, meaning we can’t have anything that has been made with wheat or any other gluten-containing grain. At first, … Continue reading

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20 Ways to Incorporate Ancient Grains

When most Americans think of “grains” we think of wheat, rice, and oats.  For many of us, these three grains have played a big part in our daily diet for most of our lives.  But times are changing and our … Continue reading

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