Monthly Archives: January 2013

Support Women’s Heart Health: National Wear Red Day, February 1

Posted on January 31, 2013 by Fill Your Plate

Show your support for women’s heart health and wear RED this Friday, February 1.      

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Ask a Farmer: Is Organic Farming Healthier?

Posted on January 30, 2013 by Fill Your Plate

This is the first in a series of Q & A’s that moms posed and Arizona Farmers and Ranchers have answered. Mom Wendy, raising 3 boys, asks: I hear all about organic farming and how it is healthier for you, but … Continue reading →

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Getting Creative with Kale!

Posted on January 28, 2013 by Fill Your Plate

If you have been to a farmer’s market this month, it’s likely that you have seen bins and baskets full of kale.  This dark leafy green is currently in season and packs a powerful nutritional punch.   In recent years, kale … Continue reading →

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4 Tips to Help You Get Set for the Superbowl

Posted on January 25, 2013 by Fill Your Plate

Of all the parties you will throw or attend this year, hosting a Superbowl is definitely one of the easiest.  The entertainment and activities are already taken care of and most people won’t expect much more than a couple bags … Continue reading →

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What’s in Season in February?

Posted on January 23, 2013 by Fill Your Plate

Here is a list of what is in season this February and ideas for delicious recipes that feature each in season item.

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